CBT focuses on changing negative thought patterns and behaviors that contribute to ADHD symptoms. It equips individuals with coping strategies to manage their condition more effectively, leading to better outcomes in various aspects of life, including work, school, and personal relationships.
ADHD Therapy and Cognitive Behavioral Therapy for ADHD: Find the Best Psychologist in Pune ADHD, or Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that affects both children and adults. In a bustling city like Pune, where life is fast-paced and demanding, individuals with ADHD may struggle to keep up with everyday challenges. This […]
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