* Overview: Edumilestones offers a holistic approach to career guidance and counselling with a focus on both online and offline support. Their platform is designed to cater to the specific needs of students in different regions, including Patna.
CBT for Anxiety: Proven Techniques to Transform Your Mindset Anxiety is a prevalent mental health concern, affecting millions of people worldwide, including residents of Patna. While everyone experiences anxiety occasionally, chronic anxiety can be debilitating and interfere with daily life. Cognitive Behavioral Therapy (CBT) has emerged as one of the most effective treatments for anxiety, […]
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